Not surfing and bloggin today. Instead, I went for a three mile jog and finished reading Watership Down again. I hadn't read it in a few years, and it's one of those books I seem to return to every once in a while. If you haven't read it, even if you don't enjoy the fantasy genre normally, I highly recommend it.

I'm constantly amazed by the imagination of fantasy and science fiction authors. They have the added burden of making up a new world as a stage for their story. If you have never done it, try the exercise of trying to think one up for yourself. It's challenging to come up with something original and compelling.

Finally, I've made a lot of headway over the last year in terms of the whole exercise routine. It's become a regular part of my life now, making it much easier to maintain. Now some stats, I started out weighing around 230-235. Today, I weigh 185, and my waist is 8 inches smaller than it was before. None of my clothes from a year ago fit me now. To be honest, I've weighed 185 since January, and in the months since then, I've been lowering my body fat at an average of 1.5% a month. It feels good, and once you get going, it gets a lot easier. Now if I could just stop being such an idiot all the time....

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